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Book - Birds, Bugs Chapter 3 - Songbirds

12/7/2017

Wow, finally finished this page spread of songbirds! Next up is raptors.

SONGBIRDS: Bluebird, Blue Jay, Cardinal, Fairy Wren, Goldfinch, Kinglet, Oriole, Raven, Robin, Starling, Sunbird, Lyrebird

RAPTORS: Caracara, Condor, Eagle, Falcon, Hawk, Kestrel, Kite, Merlin, Osprey, Owl, Secretary, Vulture

BONUS! Free recipe for some nummy suet for the birds.

We use a 12" x 18" sheet pan. You can place any extra suet in a 8x8 pan or a ramekin. We buy the ingredients anywhere there's a sale. Usually find most at Walmart.
(Manteca is the lard. It says lard on one side and manteca on the other side.)

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Egg Bake with Cauliflower Bread!

12/14/2014

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Cauliflower 'Bread'

11/25/2014

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This isn't 'fine art' but after making this 'bread' for the fourth time I just had to share. It's so good...and healthy!
62 Calories, 3.6g Fat, 1.75g Sat. Fat, 102mg Potassium, 3g Carbs, 1.6g Fiber, 5.2g Protein, 45.8% Vit. C

If you don't have string cheese, just use 3 ounces of grated mozzarella.

2 Comments

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RATATOUILLE

DQ COPYCAT ICE CREAM CAKE

QUICK PIZZA DOUGH

Book - Birds, Bugs Chapter 3 - Songbirds

BONUS! Free recipe for some nummy suet for the birds.

We use a 12" x 18" sheet pan. You can place any extra suet in a 8x8 pan or a ramekin. We buy the ingredients anywhere there's a sale. Usually find most at Walmart.
(Manteca is the lard. It says lard on one side and manteca on the other side.)

Egg Bake with Cauliflower Bread!

Cauliflower 'Bread'

BOOK UPDATES

Categories

Archives

RATATOUILLE

DQ COPYCAT ICE CREAM CAKE

QUICK PIZZA DOUGH

Book - Birds, Bugs Chapter 3 - Songbirds

​BONUS! Free recipe for some nummy suet for the birds.

We use a 12" x 18" sheet pan. You can place any extra suet in a 8x8 pan or a ramekin. We buy the ingredients anywhere there's a sale. Usually find most at Walmart.(Manteca is the lard. It says lard on one side and manteca on the other side.)

Egg Bake with Cauliflower Bread!

Cauliflower 'Bread'

BOOK UPDATES

​Categories

Archives

BONUS! Free recipe for some nummy suet for the birds.

We use a 12" x 18" sheet pan. You can place any extra suet in a 8x8 pan or a ramekin. We buy the ingredients anywhere there's a sale. Usually find most at Walmart.
(Manteca is the lard. It says lard on one side and manteca on the other side.)

Categories